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Healthy Nutrition
Body Image
Weight Balance
Infinite Mind
WAYS TO GET FIT
Looking Great and Feeling Great Getting you Healthy from the Inside Out
01.
21-Day Kick Start
This programme is designed to help you
finally live in the body you want to live in.
It is your body and you control it.
02.
12-Week Shape Up
This programme is designed to help you
finally live in the body you want to live in.
It is your body and you control it.
03.
24-Week Shape Up
This programme is designed to help you
finally live in the body you want to live in.
It is your body and you control it.
OUR PROGRAMS
Mind & Body Shape Up
SUCCESS PLANS
Shape Up Plans
Love you to be inspired so you don’t doubt your abilities. Be the best version of yourself, to be the you, you want to be. These programs are designed to help you understand why dieting has failed you up to this point and why. You work so hard on training the outside but forget to train your mind. Both of these working together will totally transform your life and create the results you want forever.
21-Day Kick Start
$
5
A Day
A Day
- Our Mind
- Cybernetic Mechanism
- Self Image Setting
- Paradigms
- Exercise
12-Week Shape Up
$
49
EACH WEEK
EACH WEEK
- Goal Setting
- The Knowing-Doing Gap
- Self Image Setting
- Cybernetic Mechanism
- Power of Praxis
- Exercise
24-Week Shape Up
$
0
CONSULTATION
CONSULTATION
- Goal Setting
- The Knowing-Doing Gap
- Self Image Setting
- Cybernetic Mechanism
- Power of Praxis
- Exercise
- Plus 6 MORE
SHAPE UP FOR SUCCESS
Event Schedule
18:30 PM - 19:30 PM
Chloe Smith
/ Nutritionist
15:00 PM - 16:30 PM
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Chloe Smith
/ Nutritionist
12:30 AM - 13:30 AM
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Grace Davies
/ Co-Founder
9:30 AM - 11:30 AM
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Sophie Brown
/ Founder
17:30 PM - 19:30 PM
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Jacob Jameson
/ Nutritionist
11:30 AM - 14:30 PM
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Chloe Smith
/ Nutritionist
19:30 PM - 23:30 PM
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Sophie Brown
/ Founder
10:30 AM - 12:30 PM
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Amy Adams
/ Fitness Trainer
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