WAYS TO GET FIT

Looking Great and Feeling Great Getting you Healthy from the Inside Out

01.

21-Day Kick Start

This programme is designed to help you
finally live in the body you want to live in.
It is your body and you control it.

02.

12-Week Shape Up

This programme is designed to help you
finally live in the body you want to live in.
It is your body and you control it.

03.

24-Week Shape Up

This programme is designed to help you
finally live in the body you want to live in.
It is your body and you control it.

OUR PROGRAMS

Mind & Body Shape Up

21-Day Kick Start

$ 5
A Day
  • Our Mind
  • Cybernetic Mechanism
  • Self Image Setting
  • Paradigms
  • Exercise

12-Week Shape Up

$ 49
EACH WEEK
  • Goal Setting
  • The Knowing-Doing Gap
  • Self Image Setting
  • Cybernetic Mechanism
  • Power of Praxis
  • Exercise

24-Week Shape Up

$ 0
CONSULTATION
  • Goal Setting
  • The Knowing-Doing Gap
  • Self Image Setting
  • Cybernetic Mechanism
  • Power of Praxis
  • Exercise
  • Plus 6 MORE

SHAPE UP FOR SUCCESS

Event Schedule

18:30 PM - 19:30 PM

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Chloe Smith / Nutritionist

Lorem ipsum dolor sit amet, consectetur cing elit. Suspe ndisse suscipit sagittis leo sit met condimentum estibulum issim posuere cubilia Curae Suspendisse at consectetur massa. Curabitur non ipsum nisinec dapibus elit. Donec nec magna id

Chloe Smith / Nutritionist

Lorem ipsum dolor sit amet, consectetur cing elit. Suspe ndisse suscipit sagittis leo sit met condimentum estibulum issim posuere cubilia Curae Suspendisse at consectetur massa. Curabitur non ipsum nisinec dapibus elit. Donec nec magna id

Grace Davies / Co-Founder
9:30 AM - 11:30 AM

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Sophie Brown / Founder
17:30 PM - 19:30 PM

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Jacob Jameson / Nutritionist
11:30 AM - 14:30 PM

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Chloe Smith / Nutritionist
19:30 PM - 23:30 PM

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Sophie Brown / Founder
10:30 AM - 12:30 PM

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Amy Adams / Fitness Trainer
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