12-week Programme to a Winner’s image Moving through the Plateau This is not a diet or weight loss programme. Working to transform your body of that perfect image you have in your mind by working with your mind. This programme is designed to help you finally live in the body you want to live in. ...
Project Category: <span>12-Week Shape Up</span>
Slipping into Old Habits
12-week Programme to a Winner’s image Slipping into old habits This is not a diet or weight loss programme. Working to transform your body of that perfect image you have in your mind by working with your mind. This programme is designed to help you finally live in the body you want to live in. It...
Being Disciplined
12-week Programme to a Winner’s image Being disciplined to exercise on a regular basis This is not a diet or weight loss programme. Working to transform your body of that perfect image you have in your mind by working with your mind. This programme is designed to help you finally live in the body you...
Poor Self-Image
12-week Programme to a Winner’s image Poor Self-Image This is not a diet or weight loss programme. Working to transform your body of that perfect image you have in your mind by working with your mind. This programme is designed to help you finally live in the body you want to live in. It is...
Emotional Eating
12-week Programme to a Winner’s image Emotional Eating This is not a diet or weight loss programme. Working to transform your body of that perfect image you have in your mind by working with your mind. This programme is designed to help you finally live in the body you want to live in. It is...
Yo Yo Dieting
12-week Programme to a Winner’s Image Yo Yo Dieting This is not a diet or weight loss programme. Working to transform your body of that perfect image you have in your mind by working with your mind. This programme is designed to help you finally live in the body you want to live in. It...
Regaining the Weight
12-week Programme to a Winner’s image Putting the weight back on that you released This is not a diet or weight loss programme. Working to transform your body of that perfect image you have in your mind by working with your mind. This programme is designed to help you finally live in the body you...